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<channel>
	<title>The Model Info Center</title>
	<link>http://store666.com</link>
	<description>Pathfinding your way across the net</description>
	<pubDate>Mon, 18 Jan 2010 19:08:13 +0000</pubDate>
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	<language>en</language>
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		<title>Olds Resurrection?</title>
		<link>http://store666.com/archives/2010/01/18/olds-resurrection/</link>
		<comments>http://store666.com/archives/2010/01/18/olds-resurrection/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 19:08:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Top Brands]]></category>

		<guid isPermaLink="false">http://store666.com/archives/2010/01/18/olds-resurrection/</guid>
		<description><![CDATA[Back during the late nineties, a conversation at a swank Auburn Hills, Michigan, French bistro turned heated when the talk shifted from personal pleasantries to discussing the ending of one of the most storied names in the automotive world: Oldsmobile. Gathered together in a separate room, the eight men and one woman were tasked with [...]]]></description>
			<content:encoded><![CDATA[<p>Back during the late nineties, a conversation at a swank Auburn Hills, Michigan, French bistro turned heated when the talk shifted from personal pleasantries to discussing the ending of one of the most storied names in the automotive world: Oldsmobile. Gathered together in a separate room, the eight men and one woman were tasked with the responsibility of plotting multi-brand strategy for General Motors as well as to discuss concept cars that would make it off of design team drawing boards and onto production lines.</p>
<p>Suddenly, a red faced, balding middle aged man got up and left the group, and walked at a clipped pace through the crowded restaurant and out onto the front sidewalk. The remaining group was stunned, but the silence was soon broken by the leading EVP who announced what everyone already knew: the Oldsmobile name would be abandoned and Saturn would take its place in the GM line up.</p>
<p>This scenario is, of course, fiction but it is representative of some of the behind the scenes jockeying that took place leading up to the decision for General Motors to lay the venerable Oldsmobile name to rest. Dealer buy outs, model shifting, and brand reassessment were all to dominate GM meetings for several years until the deed was finally completed.</p>
<p>In 1897, the Olds Motor Vehicle Company was formed in Lansing, Michigan by Ransom Eli Olds, a manufacturer of gasoline engine and Frank Clark, the son of a small carriage shop operator. From that point forward through the time that the company became part of General Motors and until the final car was shipped in 2004, the &#8220;Olds&#8221; represented American motor history like no other. It was that sense of history, nostalgia, and purpose that brought about the turmoil and anguish experienced by those affected by the brand&#8217;s demise.</p>
<p>GM&#8217;s decision to go with Saturn was not an easy one, but it was predicated on two things: the dealer network and brand potential. Saturn&#8217;s biggest plus has always been its &#8220;no haggle, no hassle&#8221; price policy. The sticker price on the car was the sticker price consumers paid. No need to enter into protracted and uncomfortable negotiations when purchasing a car, instead the atmosphere in a Saturn showroom was unlike any in the business: cordial, folksy, and friendly. Olds dealers, although given an opportunity to adopt the Saturn sales strategy, never could quite incorporate the Saturn way of thinking.</p>
<p>As far as brand potential, some felt that Oldsmobile had the better chance since Olds was a 100 year old name and Saturn barely 10 years old. Perhaps a generation ago that would have held true, but with the onslaught of new, foreign brands in the US market, customer loyalty for Olds had been eroding for quite some time. Not since the Cutlass dominated the line up in the late 1970s and early 1980s had a model captured the amount of sales that the Cutlass had. Indeed, a steep and steady drop in sales over the years exposed Olds&#8217; weaknesses while Saturn was perceived by some as having the best chance of the two divisions of not only succeeding, but thriving.</p>
<p>Could Oldsmobile ever be resurrected? Never say &#8220;never&#8221;, but the logistics behind bringing Olds back make the possibility of that happening remote. As it stands right now, GM is looking at possibly cutting additional brands, such as Pontiac and Buick, each of which are considered to be at risk. Quite frankly, changing tastes and market conditions warrant a reduction in car lines, not an increase.</p>
<p>For Olds fans all of this is sad news. However, much like the retired Packard moniker, Oldsmobile will likely live on for a generation or more in the form of existing models on the road and in car clubs dedicated to the Olds name [they are legion]. Olds&#8217; loss is Saturn&#8217;s gain and the division&#8217;s demise ultimately benefits General Motors as well as consumers.</p>
<div style="float: right; padding: 0px; margin: 0px; border-width: 1px 1px 1px 1px; border-style: solid; border-color: white; background-color: white"><img height="90" width="120" src="http://ezinearticles.com/members/mem_pics/Matthew-Keegan_5183.jpg" border="0" alt="Matthew Keegan - EzineArticles Expert Author"></div>
<p><b>Matt Keegan</b> is an independent writer and contributing essayist for the <b>Auto Parts Warehouse [APW]</b>. At APW, we furnish premium<br />
 <b>Oldsmobile accessories</b> for your Delta 88, Cutlass, Intrigue, Alero or other awesome Olds.</p>
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		<item>
		<title>If you can&#8217;t laugh at yourself&#8230;</title>
		<link>http://store666.com/archives/2010/01/11/if-you-cant-laugh-at-yourself/</link>
		<comments>http://store666.com/archives/2010/01/11/if-you-cant-laugh-at-yourself/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 08:14:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Universe Of Humor]]></category>

		<guid isPermaLink="false">http://store666.com/archives/2010/01/11/if-you-cant-laugh-at-yourself/</guid>
		<description><![CDATA[ Just make fun of other people.I mean,the concept of making fun of someone is taken too serious.I saw some fat bitch who was shoved into a lot of mud.Did I laugh?Of course,I laughed my ass off the whole time she was down there.Did I help her?Hell no,it wouldn&#8217;t have been so damned funny if [...]]]></description>
			<content:encoded><![CDATA[<p> Just make fun of other people.I mean,the concept of making fun of someone is taken too serious.I saw some fat bitch who was shoved into a lot of mud.Did I laugh?Of course,I laughed my ass off the whole time she was down there.Did I help her?Hell no,it wouldn&#8217;t have been so damned funny if I would have helped someone out.That&#8217;s a crock of shit,someone that likes her should help out the bitch,not me.Very few people have enough respect from me to get help in a situation such as that one.</p>
<p>Also,why should people not make fun of fat people?Hell,if you&#8217;re fat than it&#8217;s not as if you can&#8217;t help that.It&#8217;s not as if you don&#8217;t have a way to control your fattness.Therefore you should be easy to joke with.Usually people expect the fat kids to be easy to joke with.</p>
<p>Another example of laughing at others,I saw some kid today with a really tiny head.Not just a tiny head,but the kind of head you see on a really young kid.Now with stuff like this how can you not laugh?I mean the guy looks like Beetle Juice.You just have to laugh about that kind of shit.I bet if you&#8217;re a panzy you&#8217;re probably thinking of e-mailing me and asking me how I would feel if I were fat or if I had a small head.To stop any e-mails let me answer this one,may answer would be a little bit like this.</p>
<p>Personally I don&#8217;t think it&#8217;s all that big of a deal.If I were fat and someone called me fat I wouldn&#8217;t wine and moan about how it&#8217;s not my fault.I would hit my fatass to the gym.If I had a small head I would probably just use it for the better you know?I would be a comedian,the single look at my small head and large body would bring laughing for hours.Who cares if my jokes suck?I have a small head and that&#8217;s funny no matter who you are.If you can&#8217;t laugh at stupid bitches than how do you expect to entertained?</p>
<p>Yep,that answer is just about a good summary of why it&#8217;s always good to make fun of others.It gives them encouragement to go out and do stuff.Hell,if no one gave you encouraging you&#8217;d end up sitting on your ass playing EverQuest all the time.What a waste,people made fun of Jared for being such an overweight peice of shit and where did he end up?He ended up with a fake set of teeth and on just about every fucking SubWay commercial in the world.Then you have my friend Bob Smith who was never made fun of.Oh,you never heard of him?That&#8217;s right because he didn&#8217;t do shit with his life.See my point?Making fun of others isn&#8217;t a big deal and shouldn&#8217;t be frowned upon.Maybe that bitch will invent mud-proof pants or something.Either that or lose weight,either would be awesome.</p>
<p>If you would like to use this article for your own personal use please give a link to theepiczone.com and send me an e-mail.
<p> About the Author </p>
<p>The Epic is the owner of a personal web page called The <a href="http://www.theepiczone.com" rel="nofollow">Epic Zone.</a>Many articles like the one shown can be found on the site.If you&#8217;d like to contact the Epic about using this article or anything else,please contact him at theepic@theepiczone.com</p>
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		<title>Importance of Keeping Domain WHOIS Data Current</title>
		<link>http://store666.com/archives/2010/01/10/importance-of-keeping-domain-whois-data-current/</link>
		<comments>http://store666.com/archives/2010/01/10/importance-of-keeping-domain-whois-data-current/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 06:38:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[High Traffic Domains]]></category>

		<guid isPermaLink="false">http://store666.com/archives/2010/01/10/importance-of-keeping-domain-whois-data-current/</guid>
		<description><![CDATA[When owning a domain name the owner is required to submit certain data about himself to complete the registration. Name and address information as well as a phone number and an email address are required to be on file. If these pieces of information are not provided the registration can either not be completed or [...]]]></description>
			<content:encoded><![CDATA[<p>When owning a domain name the owner is required to submit certain data about himself to complete the registration. Name and address information as well as a phone number and an email address are required to be on file. If these pieces of information are not provided the registration can either not be completed or is not valid and the domain name could be taken away.</p>
<p>Often people forget to keep this information updated. This is not a dramatic issue until the domain name expires and needs to be renewed. If the owner keeps track of the names it is no problem, but too often people tend to forget. Email reminders are usually send out by all domain registries. But what happens if the email addresses associated with the domain name are no longer in use? The domain name expiration notification cannot be delivered and the name expires.</p>
<p>What happens when a domain expires?</p>
<p>When a domain expires it will remain in this status for approximately 30 days. During that time the DNS servers of the expired domain will be reset to the domain name registry and the website behind that domain name is down. If the domain name does not get renewed during 30 day time frame, it will be deleted from the domain registry database and at that time the domain will go into Redemption status at the Registry level.  The domain name is still recoverable, but only for a significant amount of money. After around 40 days the domain name gets deleted and released and is available for a new registration. Domain Grabbers pick up these expired names and sell them with a profit to whoever pays the most money. If an owner happens to lose a domain name by forgetting about renewing the name and by not acting fast enough when the name is expired, it can mean that the name cannot be recovered by him and that the name belongs to somebody else now.</p>
<p>Therefore it is highly critical to always maintain correct WHOIS data for a domain name and to keep track of expiration dates to renew domain names in an appropriate time frame.</p>
<div style="float: right; padding: 0px; margin: 0px; border-width: 1px 1px 1px 1px; border-style: solid; border-color: white; background-color: white"></div>
<p><b>About the Author</b></p>
<p>Christoph Puetz is a successful entrepreneur and international book author. Websites of Christoph Puetz can be found at Pregnancy Announcements and at Highlands Ranch Colorado.</p>
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		<title>Glastonbury Festival History: Losing the Main Stage</title>
		<link>http://store666.com/archives/2010/01/06/glastonbury-festival-history-losing-the-main-stage/</link>
		<comments>http://store666.com/archives/2010/01/06/glastonbury-festival-history-losing-the-main-stage/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 09:57:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Universe Of Humor]]></category>

		<guid isPermaLink="false">http://store666.com/archives/2010/01/06/glastonbury-festival-history-losing-the-main-stage/</guid>
		<description><![CDATA[ Now then, the wonders of quagmires are a treat I have never encountered. I had the uncanny ability, as a youth, to attend Europe&#8217;s premier music festival twice, and both times I stumbled upon a West Country heat wave. 
Yes, it&#8217;s true; yours truly enjoyed the warmth of the sun and the cider tent [...]]]></description>
			<content:encoded><![CDATA[<p> Now then, the wonders of quagmires are a treat I have never encountered. I had the uncanny ability, as a youth, to attend Europe&#8217;s premier music festival twice, and both times I stumbled upon a West Country heat wave. </p>
<p>Yes, it&#8217;s true; yours truly enjoyed the warmth of the sun and the cider tent on both occasions whilst at Glastonbury. </p>
<p>For the purpose of what I have to say here, I am going to concentrate on just the one specific event that happened whilst I was there. I was in my early 20s, it was the Saturday of the festival and everything was just hunky dory &#8230; no, totally, it was so hunky dory as to warrant my starting a new religion, so I went back to the cider tent to calm down. </p>
<p>I imbibed several more pints of diesel, earthed myself, and as the sun began its descent, I smacked my chops, thanked the staff and wandered over to the main stage for what promised to be an enjoyable evening. </p>
<p>Yes, The Orb were playing, and their oft heard song Little Fluffy Clouds was sure to be a lovely ending to a quite lovely day. </p>
<p>So I trundled over to the said main stage, the colours of the sunset now taking shape and positioned myself so as to get a good view of the stage. </p>
<p>Sure, two blokes and a load of synthesisers isn&#8217;t the most spectacular stage show, but, well, I felt sure they&#8217;d put on a good light show to make up for the lack of stage presence. </p>
<p>I was pretty early, I don&#8217;t think they were due on &#8217;til about half nine or something, and in the meantime, a bloke beside me nudged me, and when I looked round, he pointed behind me. He was grinning. I turned round to see what he was on about, and there, in the adjacent field, a firework display was just starting off. I smiled, thanked him, and got into the display. </p>
<p>It was a good one; it warranted me getting my pipe out of my back pocket, stoking it with draw and cranking my brain. Whoosh! That did the trick. The display was quite beautiful and I gave it my undivided attention, the rockets and their explosions every bit as important as my close shave with the new religion I mentioned earlier. </p>
<p>The display continued for quite sometime, the colours of the sunset now in full flow, it was nearly enough to make the poor boy cry with joy, but, I held on. Eventually, the display ended, and, it was time to settle down to enjoy the main event. Yes, The Orb. </p>
<p>There was just one wee problem. Whilst I had been enjoying the fireworks, the crowd had swollen. From craning my neck upwards to enjoy the fireworks for the last half hour, upon looking straight ahead again, I couldn&#8217;t see the stage at all. Now, I&#8217;m not the tallest boy, so, it was a case of standing on tip toes, but to no avail. Nothing. Not a jot. The ruddy stage had disappeared! </p>
<p>The Orb had taken to the stage, this much was patently obvious, as the crowd were roaring their approval, and if I looked up into the sky, the laser show was happening, but, Jesus, I couldn&#8217;t see a thing. Not to worry, Little Fluffy Clouds was being played and it sounded fantastic, so I didn&#8217;t care too much. What was important was the music, I kept telling myself. </p>
<p>Seemed odd though, &#8216;cos the bloke right in front of me was loving it. I could tell. He was facing me and he had a huge grin plastered all over his face. So was his girlfriend. She was by his side, also facing me, and, like him, was grinning broadly &#8230; </p>
<p>Well, eventually, all good things must come to an end. The set had been well over an hour long, my calves were aching from all the tip toeing, so I was kind of relieved, to be honest. </p>
<p>The Orb finished their set, and the crowd gradually began to disperse. I hung around for a bit, just relaxing, enjoying the night air, a bit knackered, but happy. </p>
<p>Finally, I decided it was about time I got back to my tent, whilst I could still remember what it looked like, and that was when it happened. I turned round, to head back, and there, only 20 yards or so away, was the fucking main stage. </p>
<p>I&#8217;d got so out of it, so into the firework display that I&#8217;d forgotten to turn back round after. No wonder that bloke and his girlfriend had been facing me, enjoying The Orb. </p>
<p>They&#8217;d been facing the stage.</p>
<p>&#169; Copyright Holmes Charnley mmiv. All rights reserved.</p>
<p> About the Author </p>
<p>Freelance Journalist based in Devon-UK. For more examples of my work, please visit <a href="http://www.articles.me.uk." rel="nofollow">http://www.articles.me.uk.</a> The two most recent pieces have been published in The Guardian (UK broadsheet.) Pieces also accepted by Jack magazine.</p>
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		<title>How To Stop Spam (Especially If You&#8217;re Already a Victim)</title>
		<link>http://store666.com/archives/2010/01/06/how-to-stop-spam-especially-if-youre-already-a-victim/</link>
		<comments>http://store666.com/archives/2010/01/06/how-to-stop-spam-especially-if-youre-already-a-victim/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 07:06:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Better Net]]></category>

		<guid isPermaLink="false">http://store666.com/archives/2010/01/06/how-to-stop-spam-especially-if-youre-already-a-victim/</guid>
		<description><![CDATA[Spam. Those annoying, time-consuming emails that clog your Inbox and ruin your day. You wonder: How did it ever get so bad? While it&#8217;s not possible to completely eliminate spam, there are quite a few things you CAN do about the problem to reduce your burden.
Spam is defined as an unsolicited email trying to get [...]]]></description>
			<content:encoded><![CDATA[<p>Spam. Those annoying, time-consuming emails that clog your Inbox and ruin your day. You wonder: How did it ever get so bad? While it&#8217;s not possible to completely eliminate spam, there are quite a few things you CAN do about the problem to reduce your burden.</p>
<p>Spam is defined as an unsolicited email trying to get you to buy something. In addition, it&#8217;s email that tries to get you to give up something: your credit card number, social security number, login ID, etc., by pretending to be a legitimate email. Here are some tips for stopping the current spam you&#8217;re getting, and avoiding getting on new spam lists.</p>
<p>1. Maintain two email addresses: a Personal Email Address (that you give to family, friends and business associates), and a Safe Email Address (one you use whenever you&#8217;re ordering something online, signing up for an email newsletter, or creating a profile on a website).</p>
<p>For instance, I use a Hotmail account for my Safe Email Address. If a spammer were to get a hold of that address, fine. All the spam will go into my Hotmail account, which I only look at once a week. Hotmail has a great anti-spam filter built in, so it&#8217;s easy to see what&#8217;s spam and what&#8217;s not. This practice leaves my personal email account relatively spam-free (maybe I get two spam emails a day to my personal account). Some free email services include Hotmail, Yahoo and GMail (Google&#8217;s new email service).</p>
<p>2. Use your Safe Email Address to send emails to companies who might be harvesting email addresses from incoming emails. For example, say you want to write to a company to ask them about their products. Some companies will harvest your email address from the email you send to them, and put you on their mailing list. By using your Safe Email Address, you can avoid seeing messages from these companies come to your personal email address.</p>
<p>3. Stop giving your email address to everyone who wants it. Does your local bank really need your email address? Does your grocery store need it? Just because someone asks for it doesn&#8217;t mean you have to give it to them. If it&#8217;s a non-local company, or you are signing up for a mailing list, then they probably do need it. But it&#8217;s okay to leave the email address blank when filling out forms. Always ask yourself, Do I want to be contacted by this company via email? (Speaking of mailing lists, make sure the companies you subscribe to have a public, posted Privacy Statement on their website.)</p>
<p>4. Do not put your Personal Email Address on your website. Instead, use a form so that your email address is hidden. However, some spammers use special software that looks at the HTML code hidden in the form to steal your email address, so using a form by itself isn&#8217;t always the safest route. Better yet, use a free Form Processor so that your email address is never even in the HTML coding on your pages.</p>
<p>The service I use is Bravenet&#8217;s Form processor (<a href="http://www.bravenet.com)." rel="nofollow">www.bravenet.com).</a> You can see ours in action here: <a href="http://www.passionforbusiness.com/send-email.htm" rel="nofollow">http://www.passionforbusiness.com/send-email.htm</a></p>
<p>5. Never buy anything that&#8217;s sent through a spam email. First, it just encourages them to continue to spam. Second, it tells them that your email address is accurate, and they can then sell that address to someone else.</p>
<p>6. Never reply to spam and ask to be unsubscribed. They&#8217;ll just ignore it anyway, and it tells them that your email address is accurate, which just keeps you on the list. Note: many legitimate emails newsletters and mailing lists use automated unsubscribe links at the bottom of their emails, and you CAN use these to get off of mailing lists.</p>
<p>7. Use anti-spam software, like Norton Internet Security, on your own PC to filter spam as it comes into your email system. You still receive the spam, but it gets filtered to a Junk Mail or Bulk Mail folder, and segregates the spam from the legitimate email. Most anti-spam filters need to be trained, however, so you&#8217;ll have to occasionally tell the filter that something is NOT spam that it inadvertently put into the Junk Mail folder. Many of these anti-spam filters work on the principle of White Lists (legitimate email addresses that you DO want to receive email from) and Black Lists (spammer email addresses that you do NOT want to receive email from). Learn how to train your anti-spam software and it will work wonders for you.</p>
<p>8. Check to see if your ISP or hosting company has anti- spam technology in place, to catch spam before it even hits your Inbox. Be careful, though, because sometimes these filters are over-zealous and you have to train it to accept emails from mailing lists that you have subscribed to.</p>
<p>9. Do not use a catch-all email address. A catch-all email address is set up if you have your own website, and it is intended to catch all of the incoming emails sent to your domain even if there is no legitimate mailbox by that name. For example, your email address might be mary@mydomain.com. If that mailbox is set up as a catch all, and someone sends an email to marie@mydomain.com (with a spelling mistake in the email name), it will be forwarded to mary@mydomain.com. However, spammers know about catch-all email addresses, and will take your domain name mydomain.com and add common prefixes to it, like info@ or admin@. If you have a catch- all, then those spamming emails will come to you, even if you don&#8217;t have a legitimate mailbox of info@mydomain.com or admin@mydomain.com set up with your hosting company. See how easy it is for spammers to get to you?</p>
<p>10. Finally, if spam is really bad, create a new personal email address for yourself, tell everyone about the new address (give them several reminders that you are changing email addresses), then delete the old personal email address. This may seem a little drastic, but if you receive 200 spam emails a day, it might be time to time this final step to eradicate it.</p>
<p>You are not powerless against spam. But you do have to take action to fight back. Don&#8217;t let them bully you into accepting hundreds of unwanted emails a day! Take action now to reclaim your Inbox!</p>
<div style="float: left; padding: 0px; margin: 0px; border-width: 1px 1px 1px 1px; border-style: solid; border-color: white; background-color: white"><img height="60" width="39" src="http://ezinearticles.com/members/mem_pics/Karyn-Greenstreet_3005.jpg" border="0" alt="EzineArticles Expert Author Karyn Greenstreet"></div>
<p>About The Author</p>
<p>Karyn Greenstreet is a Self Employment expert and small business coach. She shares tips, techniques and strategies with self-employed people to boost clarity and focus, create sustainable motivation, and increase sales and profits. Visit her website at <a href="http://www.PassionForBusiness.com" rel="nofollow">www.PassionForBusiness.com</a></p>
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		<title>Can Antioxidants Help You Build Muscle? Free Radicals Destroy Your Muscles</title>
		<link>http://store666.com/archives/2010/01/02/can-antioxidants-help-you-build-muscle-free-radicals-destroy-your-muscles/</link>
		<comments>http://store666.com/archives/2010/01/02/can-antioxidants-help-you-build-muscle-free-radicals-destroy-your-muscles/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 05:49:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Fitness Equipment]]></category>

		<guid isPermaLink="false">http://store666.com/archives/2010/01/02/can-antioxidants-help-you-build-muscle-free-radicals-destroy-your-muscles/</guid>
		<description><![CDATA[Many people these days take antioxidants to counter the detrimental effect of free radicals. Antioxidants mopped up free radicals and convert them into harmless substances. Free radicals are known to cause body cell decomposition and therefore are the main culprit in our aging process. Free radicals are linked to aging diseases such as cancer and [...]]]></description>
			<content:encoded><![CDATA[<p>Many people these days take antioxidants to counter the detrimental effect of free radicals. Antioxidants mopped up free radicals and convert them into harmless substances. Free radicals are known to cause body cell decomposition and therefore are the main culprit in our aging process. Free radicals are linked to aging diseases such as cancer and heart problems besides making us age more quickly. Since free radicals cause our cells to decompose, then free radicals will also degenerate our muscle cells. </p>
<p>Staying clear of situations that cause a surge of free radicals to surge is one way of prevention and taking antioxidants as a supplementation is another. There are many situations that will increase free radical activities such as sun burn, stress, smoking, alcohol consumption, pollution, exercise workout amongst others. Yes, we get a surge of free radicals when we exercise especially intensive exercises because we are putting our bodies under tremendous stress when we exercise. These muscle destroying activities will continue for hours and even days depending how intensive your exercises are.</p>
<p>This is where antioxidants supplementing comes in. Since antioxidants neutralize free radicals, it helps your muscles to recover faster and stop the ravaging effects of free radicals on your muscle and thus allowing better muscle growth.</p>
<p>So if you want your muscles to recover faster and want to grow bigger muscles after your workouts, supplementation with antioxidants may help. There are many antioxidants supplements in the market. Vitamin A, C and E are perhaps the better known free radical fighters out there. Some other excellent free radical scavengers are Green Tea extract, Alpha Lipoic Acid, Beta Carotene etc</p>
<p>So our mums although may not have known about antioxidants and its effect of free radicals on our body was right when they insisted that we take our vitamins. Do protect your muscles and general health with antioxidants.</p>
<p class="articletext">
<p class="articletext">
Chris Chew is fitness personal trainer of fashion models, actors and male pageant winners. More of his free health and fitness articles here :- Fitness Tips Personal trainer certification</p>
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		<title>Workplace Security and Corporate Responsibility</title>
		<link>http://store666.com/archives/2009/11/29/workplace-security-and-corporate-responsibility/</link>
		<comments>http://store666.com/archives/2009/11/29/workplace-security-and-corporate-responsibility/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 20:26:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[The Security Trail]]></category>

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1. The Security Consultant&#8217;s Perspective&#8230;
Workplace violence is a reality whether it happens at the warehouse, plant, parking lot, hospital or treatment center, and office or while sitting in your car taking notes. It should not be swept under the carpet. The average out of court civil suit settlement is [...]]]></description>
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<p>1. The Security Consultant&#8217;s Perspective&#8230;</p>
<p>Workplace violence is a reality whether it happens at the warehouse, plant, parking lot, hospital or treatment center, and office or while sitting in your car taking notes. It should not be swept under the carpet. The average out of court civil suit settlement is in the range of $300,000 to $500,000; jury rendered verdicts awarding $1 Million dollars plus. A clear reporting system should be implemented and all employees should be trained and encouraged to report all incident</p>
<p>Training and Security Awareness makes good sense. While all supervisors and managers should receive some form of orientation on Threat Assessment and Risk Management all employees should receive training also. Key to the fair and equitable determination of an incident is total analysis of available information about the participants, the incident and the environment. Knowledge of how to conduct a fact-finding investigation should be part of the Threat Assessment Training for supervisors in determination of the type of disciplinary action or deciding criminal prosecution. Companies wishing to gain a perspective of their workplace violence potential risks should begin with a security survey of all employees and environment. Training to assist employees in identifying warning signs of workplace violence and what steps to take to de-escalate incidents before eruption is next. Essential to a good workplace violence prevention program is the policy and the plan to deal with incidents. Unfortunately, some companies have paid little to no attention to the implementation of asecurity policy and plans because, &#8220;We don&#8217;t have a security problem here&#8221;.</p>
<p>2. Are we really safe&#8230;</p>
<p>Linda Lockwood, PhD, Metropolitan State College of Denver says that workplace violence is obviously a serious problem that must be better understood in order to prevent its occurrence. Its cost to our society is measured in terms of dollars and human life. For instance, it&#8217;s the second greatest cause of death in the workplace for men and the first greatest cause of death for women (E. Gonzalez, Confronting workplace violence psychologist traces everyday causes, Rocky Mountain News, October, 1999). Recent headlines underscore the reality that workplace violence is a phenomenon, which affects every institution and workplace, and that the perpetrator is a microcosum of our society.</p>
<p>Nevertheless, we must guard against potential acts of violence by doing something; being aware, holding the participants accountable and providing support services. Employee security checklist and opinion surveys are essential tools available to the security consultant to assist in the assessment and evaluation process. They will tell you that lights in the parking lot are not working, that they feel insecure visiting clients or patients alone or that a reduced hospital staff on weekends leaves the hospital security short of staff. Preparation will help to minimize injury and the risk of fatalities.</p>
<p>3. What studies show&#8230;</p>
<p>In addition to the disgruntled employee which, is the greatest security threat to the workplace or the mentally ill worker, business practices also are potential contributors to a hostile workplace. A supervisor aware of a disgruntled employee can&#8217;t afford to discipline him or her because, the loss might have an adverse affect on efficiency and performance. Environmental changes to improve security measures are too costly and the changes are not needed. While employees are often victims of their jobs, positions and contact with the public, job stress and personal distresses are real factors that increase the likelihood of workplace violence. A theory of the workplace violence and aggression is that an &#8220;individual&#8217;s cognitive appraisal&#8221; of a situation can create more severe affective reactions and potentially aggressive behaviors in situations that may not call for heightened responses&#8221;. In other words, some people may create a &#8220;mountain out of a mole hole&#8221;, because of the way they unrealistically interpret their situation.</p>
<p>4. Stress is a real factor&#8230;</p>
<p>Profiles of perpetrators suggest that high stress levels are commonly experienced just prior to an act of violence says Worthington J. Hurrell, in 1999 in an article entitled: &#8220;Job stress, gender, and workplace violence Analysis of assault experiences of state employees&#8221;. Dr. Frank Ghinassi, PhD, and assistant professor of psychiatry at the University of Pittsburgh School of Medicine, said that the start of war can bring on feelings of anxiety over personal safety, financial security and the safety of loved ones in military service. He stressed that it was possible that many would experience feelings of increased stress and anxiety. I believe aggressive intervention and security awareness are essential to the interdiction of the potentially explosive situation.</p>
<p>5. The President comes to the rescue&#8230;</p>
<p>Challenging the effectiveness of an aggressive Workplace Violence Interdiction Program was the 1999 Federal Trade Commission Fair Credit Reporting opinion that prohibited employers&#8217; use of outside professional investigators in cases of suspected employee misconduct unless the same requirements used in credit investigations were satisfied. This meant that the worker suspected of misconduct had to be notified before any investigation. In addition, the FTC required that the employer provide a complete copy of the investigation&#8217;s results to the suspect employee, including the names and comments of witnesses.</p>
<p>Thanks to the yeoman efforts of ASIS (Association of Security Industrial Society), the U. S. Chamber of Commerce, SHRM (Society for Human Resource Management) and the National Council of Investigation and Security Services, President Bush signed a bill into law Dec. 4, 2003 re-authorizing the Fair Credit Reporting Act, which includes a provision that removes workplace misconduct investigations from the notice and disclosure requirements of the FCRA. This re-authorization aids workplace security intervention. ASIS officials said these barriers were overlooked by Congress until Rep. Pete Sessions (R-TX) perceived the possible threat posed to the security and safety of employees and consumers by the FTC opinion. Sarah Pierce, SHRM manager of employment policy, said, &#8220;the FTC&#8217;s 1999 interpretation was problematic because it contradicted numerous other laws that were specifically tailored to apply to the workplace.&#8221; &#8220;Because of the changes, employers can now hire outside experts to investigate incidents of workplace misconduct without fear of liability&#8221;, said Josh Ulman, Director, Labor Law Policy for the U.S. Chamber of Commerce. The re-authorization restores the employer&#8217;s right to maintain a safe and secure workplace and insures a suspect&#8217;s right to a professional, thorough and impartial investigation.</p>
<p>6. Corporate America takes responsibility and accountability&#8230;</p>
<p>Employers who take responsibility and accountability for the hostile conduct of its employees are employers who follow their Security Policy, Plans and Programs. Merely disciplining the perpetrator without a thorough knowledge of the facts and circumstances does not do justice to the adverse potential to morale, performance, production, future compensation claims and security. It fails to identify the root cause or the contributing behavior of the participants. Remember, every catastrophe has a precursor event before the triggering action. Knowing the Risk Indicators warns all of the suspicious intentions. When there are clear reporting requirements all involved will benefit from the early warning and collaboration. Corporate America can again regain the lost turf. Being able to conduct a proper investigation, take corrective measures will assist with the rehabilitation process.</p>
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		<title>Why Get Online College Diplomas?</title>
		<link>http://store666.com/archives/2009/11/21/why-get-online-college-diplomas/</link>
		<comments>http://store666.com/archives/2009/11/21/why-get-online-college-diplomas/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 17:36:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Education + Schooling]]></category>

		<category><![CDATA[Shopping Mart]]></category>

		<category><![CDATA[College diplomas]]></category>

		<category><![CDATA[diplomas]]></category>

		<category><![CDATA[graduation diplomas]]></category>

		<category><![CDATA[university diplomas]]></category>

		<guid isPermaLink="false">http://store666.com/archives/2009/11/21/why-get-online-college-diplomas/</guid>
		<description><![CDATA[Graduation Diplomas are used importantly in the graduation ceremonies. These are presented to the students by the universities or colleges]]></description>
			<content:encoded><![CDATA[<p>With the recent rise of the World Wide Web, tons of information and resources have come about for people worldwide. Nowadays, a lot of people even turn to the internet to obtain a college education, getting online college diplomas completely through distance education. Getting online <a href="http://www.squidoo.com/CollegeDiplomas">college diplomas</a> is quickly turning into a popular method in furthering goals of education, and a lot of MBA degrees can be received online, as well. Plus, there are a lot of benefits that come with obtaining a degree on the internet versus going to traditional classroom settings. No matter what your reason is for going to an online institution, there is no doubt that it is turning into a popular alternative compared to classic methods of education.<br />
Students usually have a hard time juggling jobs with family and school life. This is why online education is so attractive. Students get to fit coursework into any schedule that works best for them, while keeping full-time jobs and dealing with home responsibilities. Getting online college diplomas provides students with the chance of getting a college education without having to shirk other duties. This happens to work best for older students that didn&#8217;t go straight to college after high school to pursue their career. Regardless of whether you prefer working in the morning or afternoon, online diplomas provide the flexibility and convenience that busy lives need.<br />
Other students simply do not find sitting in classrooms very appealing. A lot of possible students wish to get a degree, but don&#8217;t like working at another person&#8217;s pace. By option for an online degree, you will be able to work at a personal pace. Whether you wish to concentrate and finish your coursework early or need more time with certain parts to truly master several hard concepts, online degrees offer you the options and flexibility that you need.<br />
If you want to get a <a href="http://collegediploma1.blogspot.com/2009/10/how-to-get-real-college-diplomas-fast.html">college diplomas</a> on the internet, you also won&#8217;t need to worry about the respect you get from other employers or colleges. In addition, with these online diplomas, you will still get the exact same education level that any traditional classroom would give. Oftentimes, your degree program&#8217;s scope will even let you learn more compared to what you could learn inside a classroom. Since students aren&#8217;t restricted through geography, wider networking connections will also open up and you will be able to get support and assistance from classmates and teachers through online chat rooms, e-mail and forums. Such communication methods allow for fast feedback, a convenience that cannot be beat.</p>
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		<title>A Pointer Touching on Botulinum Injections Sydney</title>
		<link>http://store666.com/archives/2009/11/19/a-pointer-touching-on-botulinum-injections-sydney/</link>
		<comments>http://store666.com/archives/2009/11/19/a-pointer-touching-on-botulinum-injections-sydney/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 09:16:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[All the Trimmings]]></category>

		<category><![CDATA[Miscellaneous]]></category>

		<category><![CDATA[The Medical Way]]></category>

		<category><![CDATA[botox]]></category>

		<category><![CDATA[botulinum]]></category>

		<category><![CDATA[injections]]></category>

		<category><![CDATA[sydney botox clinics]]></category>

		<category><![CDATA[sydney btox]]></category>

		<guid isPermaLink="false">http://store666.com/archives/2009/11/19/a-pointer-touching-on-botulinum-injections-sydney/</guid>
		<description><![CDATA[B.tox is rapidly becoming fashionable amongst fashionable Sydney society and has become an important part of a beauty routine for many in the Harbour City.]]></description>
			<content:encoded><![CDATA[<p>Sydney Botulinum therapy (B.tox for short) has become ingrained amongst Sydney&#8217;s fashionable crowd and has become a grooming must for many individuals in the city.</p>
<p>Nevertheless I am frequently astonished by the absurd rumours about the treatment. Here I have outlines a few of the myths that I encounter in my work as a physician at Star Cosmetic Medicine located in Pyrmont, Sydney.</p>
<p>Mistake # 1: B.tox might immobilize all my facial expressions!</p>
<p>There are about sixty muscles in the human face. Their excessive use over time may result in wrinkles to appear. Too great a dose of Botulinum Toxin can result in the face becoming a liile bit less taut. More often than not physicians use comparatively minute dosages to will result in you looking refreshed, nevertheless you will of course maintain your natural expression.</p>
<p>So a carefully calculated quantity of B.tox in the right site means an expressive face is preserved whilst any fine lines and wrinkles are reduced.</p>
<p>Mistake # 2: Botulinum is a toxic substance!<br />
This to some extent is correct. Botulinum Toxin Type A is the proper scientific terminology. Too great a dose may relax facial muscles that you do not want relaxed or can even cause serious illness.</p>
<p>Pharmacists have an old saying &#8216;everything is a poison - all depending on the dose&#8217;. A large dosage of any medicinal drug will cause illness. Water can be a poison if enough is taken.</p>
<p><a href="http://starcosmeticmedicine.com.au/wrinkle-injections/">Click here and take a look at this terrific webpage for Sydney Botox clinics information!</a></p>
<p>Mistake # 3: It will hurt!<br />
At Star Cosmetic Medicine the doctor utilises a hypodermic needle smaller than human hair. Several people have compared the injections to getting bitten by a mosquito. It is certainly less sore than something like a blood test.</p>
<p>Mistake # 4: B.tox will numb my face!<br />
Not true. B.tox targets the neuromuscular junction, not sensate nerve fibers. Only the ability to relax muscles is affected by B.tox injections.</p>
<p>Mistake # 5. You can&#8217;t stop getting B.tox or you will age faster than before!<br />
Also untrue.</p>
<p>You can expect the first treatment to last for upwards of three months. Consequent injections do last a few weeks more. Gradually as muscle strength returns the wrinkles will return little by little. Nevertheless your wrinkles certainly won&#8217;t be more pronounced than when you commenced your treatment.</p>
<p>Even if you never have B.tox ever again - those lines will in all likelihood be a little less severe than if you had not been treated. This, of course is obviously so because your facial muscles and skin have had a &#8216;wrinkle holiday&#8217; during the therapy.</p>
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		<title>How to Improve Your Life Expectancy by Losing Excess Weight</title>
		<link>http://store666.com/archives/2009/11/19/how-to-improve-your-life-expectancy-by-losing-excess-weight/</link>
		<comments>http://store666.com/archives/2009/11/19/how-to-improve-your-life-expectancy-by-losing-excess-weight/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 05:09:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Hall Of Health]]></category>

		<category><![CDATA[diet plans]]></category>

		<category><![CDATA[diet planss]]></category>

		<category><![CDATA[lose weight]]></category>

		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://store666.com/archives/2009/11/19/how-to-improve-your-life-expectancy-by-losing-excess-weight/</guid>
		<description><![CDATA[Serious is now hitting enormous levels and often results in an untimely death or a major disease like diabetes. Naturally slimming down is not as simple as it seems. Before you start, you should discover the easiest means of losing weight...]]></description>
			<content:encoded><![CDATA[<p>The problem of obesity has hit alarming proportions and frequently results in an early demise or a major disease like mature onset diabetes. Even though it may be in your best interest to lose that superfluous weight, it isn&#8217;t accomplished easily. First off, you have to do some research on the optimum method of ridding yourself of body fat.</p>
<p>Keep in mind that it took years to get a weight problem, still dieting for as much time isn&#8217;t much fun. Limiting what you are eating for months on end without profiting from the effects is often a reason why people quit. And even worse, some solutions may end up in various other severe medical problems. So you must be particular regarding the program you select.</p>
<p>Gastric bypass operations offer quick body fat loss, but patients who undergo a surgical procedure of this type run a greater risk of getting gallstones, kidney stones, and nutritional deficiency that can result in anemia. Reduced renal function, nausea, and vomiting are common side-effects, especially if you overindulge. Many individuals who choose the surgical option likewise get food intolerance, changes in bowel movements and the inability to compensate for cold temperatures. This simply is not sensible. Fat-burners offer an excellent solution if you want to learn how to drop the surplus weight quickly. These speed up your metabolism via raising the amount of warmth created by your body, which mimics the effects of physical exercise to help melt away the excess pounds. Different ingredientsincluding hoodia and carnitine are used by fat burners. These organic compounds are now made as liquid <a href="http://www.weightloss-hq.biz/diet-supplements/the-ultimate-top-10-fat-burners.html">fat burners</a>. Naturally they act almost straightaway owing to the fact that a fluid is usually effective a great deal faster. Whether you go for surgery or hope to diet, it&#8217;s important to monitor your nutritional requirements. Restricting how much you eat can also mean restricting your nutrients and the quantity of vitamins and minerals available. Consequently, remember to consume plenty of liquids and get an appropriate supplement if you&#8217;re on a weight loss plan. If you wish to further promote your metabolism, you should take some fat-burning exercise on a regular basis. The entire world wants for reaching your ideal weight straightaway. Looking after your health needs to be your ultimate goal. In conclusion, you need to eat properly, work out on a regular basis and use a good multi-vitamin to increase your chances of getting to your ideal Body Mass Index&#8230;</p>
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